I'M GLAD YOU'RE HERE

One of the coolest parts of being an athlete is the way we understand each other. So here’s a bit of our story.

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HI,Ā I'm Mental Performance Coach Andrea

Hi, I am a former professional bodyboarder and sport psychology and Biofeedback practitioner.Ā 

MY STORY

My entire life has been dedicated to sports, from competing in bodyboarding events since I was 15 years old, to committing to the world tour for over 10 years, going back to school to study sport and performance psychology, starting my sport psychology private practice, and getting my Ph.D. in Applied Psychophysiology with specialization in Optimal Functioning.Ā 

My education and methods are based on the many questions and challenges I had as an athlete, guiding me to develop practical, science‑based tools that actually workĀ under real pressure.ā€

MY VALUES

Self-mastery: always choosing growth over comparison, discipline over ego, and personal growth over external validation.

Because...your only real competition is the person you were yesterday.

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HI,Ā I'm Mental Performance Coach Mia

Hi, I am .....................

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MY STORY

My entire

MY VALUES

My artistic ability is what helped me to dig deep and discover who I am inside. I can’t imagine where I would be without this medium.

As I looked at the people in my life struggling to find themselves, I realized that my creativity could inspire others to look inside and discover what makes them truly happy too.

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